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Ancestral Diet Posts

Seed Oils Are Everywhere and They Are Making You Sick. Here Is What to Do About It.
Feb. 26, 2026

Seed Oils Are Everywhere and They Are Making You Sick. Here Is What to Do About It.

There is a good chance that right now, sitting in your kitchen, you have several bottles of oil that are actively contributing to inflammation, metabolic dysfunction, and chronic disease. Not because you made a bad choice. Because the modern food sy…
The Real Reason Americans Are Sick and It Has Nothing to Do With Willpower
Feb. 26, 2026

The Real Reason Americans Are Sick and It Has Nothing to Do With Willpower

Walk into any doctor's office in America and you will find a waiting room full of people managing chronic conditions. Diabetes, heart disease, obesity, autoimmune disorders, depression, chronic fatigue. Conditions that are being treated, managed, mo…