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A former ancestral health coach. A diabetes diagnosis. A city apartment and a wife who likes bread. Undomesticated is one man's real-time return to primal living; The food, the movement, the wild things, and the messy truth about what happens when you know better but stop living it.
The conversation explores the rise of chronic illness in America, attributing it to deliberate decisions made by various entities that transformed the American diet. It delves into the influence of Ansel Keys, the impact of g...
The conversation delves into the understanding of human biology and evolution, the foundation of ancestral health, the pillars of ancestral health, human rewilding and its practices, the urgency of ancestral health, the conne...
The conversation explores the survival of indigenous tribes in the face of modernization and the impact on their traditions and languages. It also delves into the mission of elders to preserve and spread indigenous knowledge ...
When most people hear the term primitive skills they picture a bearded man in the woods rubbing sticks together while muttering about the apocalypse. They picture survivalists and preppers and people who have decided that civilization is about to co…
Spring is coming. The days are getting longer. The sun is climbing higher in the sky and for the first time in months there is real warmth in it.And most of us are going to spend it inside.This is one of the quieter tragedies of modern life. We …
Let me describe something that would have been completely unremarkable for the vast majority of human history but that will get you strange looks in almost any modern public space.Taking your shoes off and walking on the ground.That is it. That …
The conversation explores the survival of indigenous tribes in the face of modernization and the impact on their traditions and languages. It also delves into the mission of elders to preserve and spread indigenous knowledge ...
The conversation explores the rise of chronic illness in America, attributing it to deliberate decisions made by various entities that transformed the American diet. It delves into the influence of Ansel Keys, the impact of g...
The conversation delves into the understanding of human biology and evolution, the foundation of ancestral health, the pillars of ancestral health, human rewilding and its practices, the urgency of ancestral health, the conne...
David shares his journey from teaching others about avoiding diabetes to being diagnosed with the condition himself. He reflects on his transition to ancestral health, living in harmony with nature, facing challenges and chan...
David Atlas is an ancestral health and movement coach and permaculture farmer. After years of living close to the land and helping others reverse metabolic disease through ancestral approaches to food and movement, life pulled him in a different direction. A difficult transition, a new city, and the slow drift of the standard American diet led to a type 2 diabetes diagnosis in 2026.
Instead of keeping it private, he started a podcast. Undomesticated documents his real time return to primal living; from inside a city, on a budget, with a bread-loving spouse; and brings in the best voices in ancestral health, wild food, natural movement, and human rewilding along the way.
David knows this world from the inside. He also knows what it looks like when it falls apart. That combination is what makes Undomesticated worth listening to.
